Last night I made key lime pie and pumpkin milk. I got the recipe for the pie from a raw food group in Michigan. They post many of the recipes online at www.livinghiho.com. The pie is soooo easy! I do everything in my blender—an ostercizer. It’s not the powerful vita mix I’d like to own some day, but with the aid of my coffee grinder, I do O.K. Here’s the pie recipe:
Raw Key Lime Pie
Grind in blender:
a cup of nuts, I used pumpkin seeds this time
½ cup dates
Pour and press into pie plate, or I like to pour into portion sized containers with lids.
Then blend:
3 avos
juice of 3-6 limes, depending on how tart you like it. 5 is good. I’ve also used lemons.
½ cup honey
Pour onto crust. You can top with sliced fruits, like kiwis or strawberries. Or not. Whatever. It’s a sooo simple, one appliance clean-up meal.
Today Tristen ate:
Cereal: sunflower and pumpkin seeds, walnuts, pecans, dried coconut and pineapple, and goji berries in pumpkin milk.
Carob banana pumpkin milk w/ flax oil
Raw key-lime pie
Carob banana pumpkin milk w/ flax oil
Herb salad w/ strawberry dressing
Today Rowan ate:
Pumpkin banana milk w/ flax oil
frozen apple pieces sprinkled with cloves
green smoothie—mango, banana, orange, herb mix
Raw key-lime pie
More smoothie
Pumpkin banana milk w/ flax
☻ Sharilyn
Monday, December 8, 2008
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